RESOURCES
Prenatal Resources:
- womensrights for pregnancy and delivery (pdf available in english)
- prenatalclasses Birds and Bees excellent prenatal classes
- yogaspace Best yoga classes in Montreal
Breastfeeding specific help:
- goldfarbclinic (JGH handouts on breastfeeding specific issues)
- kellymom.com (use the search engine to type in your breastfeeding question)
- ibconline.ca (great videoclips and information sheets)
- llli.org (La Leche League International)
- who.int/toolkits/child-growth-standards(growth charts from the WHO)
- stanforduniversity Multiple resources on breastfeeding
- reverse pressure technique for engorgement Engorgement
- biologicalnurturing.com Biological Nurturing video by Dr Suzanne Colson
Post-partum depression resources:
- need psychological help?
- psymontreal
- postpartum.net
BOOKS
- “Our Babies, Ourselves: how biology and culture shape the way we parent” by Meredith Small
- "Everyday Blessings: The Inner Work of Mindful Parenting" by Jon Kabat-Zinn and Myla
- “The Doula Advantage” by Rachel Gurevich
- “Ina Mayʼs Guide to Childbirth” by Ina May Gaskin
- “Ina Mayʼs Guide to Breastfeeding” by Ina May Gaskin
- “Dr.Jack Newmanʼs Guide to Breastfeeding” by Dr. Jack Newman
- “Mothering Your Nursing Toddler” by Norma Jane Bumgarner
- “The Politics of Breastfeeding: when breasts are bad for business” by Gabrielle Palmer
- “Mothering Multiples” by Karen K. Gromada